<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Philosopher's Stone Bodywork Therapies]]></title><description><![CDATA[Feel Safe and At Home in Your Body: Chronic Pain Relief and Trauma Release
Specializing in resolving pelvic and sexual pain and dysfunction.]]></description><link>https://www.sacralsacred.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 23 Aug 2026 12:01:33 GMT</lastBuildDate><atom:link href="https://www.somaticshadowtherapy.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Is Trauma Stored in The Body?: Weighing in on the Debate]]></title><description><![CDATA[Learn more about how our changing understanding of anatomy, scientifically and spiritually, creates confusion around the mechanics of trauma and how we can resolve it to better heal trauma.]]></description><link>https://www.somaticshadowtherapy.com/post/is-trauma-stored-in-the-body-weighing-in-on-the-debate</link><guid isPermaLink="false">6a0c9859b2731dece74dbb09</guid><category><![CDATA[PS Modalities & Philosophies]]></category><category><![CDATA[Energy & Shadow Work Theory]]></category><category><![CDATA[Bodywork Theory]]></category><pubDate>Tue, 19 May 2026 17:15:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e4dfbf_ab1e1f23863640d2a4cba9ff4fdfd10a~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rhiannon Seymone</dc:creator></item><item><title><![CDATA[Being "Heart Centered" Is One Way - Your Center May Live in Another Chakra]]></title><description><![CDATA[If you don't feel like your decisions are clear when you listen to your heart, you likely aren't heart centered. ]]></description><link>https://www.somaticshadowtherapy.com/post/being-heart-centered-is-not-always-all-it-s-cracked-up-to-be</link><guid isPermaLink="false">6962a25038dd3b3d929949ba</guid><category><![CDATA[How To Guides]]></category><category><![CDATA[Bodywork Theory]]></category><category><![CDATA[Energy & Shadow Work Theory]]></category><pubDate>Mon, 02 Dec 2024 01:07:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e4dfbf_9814754ed789434994d39e378f343f9d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rhiannon Seymone</dc:creator></item><item><title><![CDATA[A Path to Heal Chronic Pain &#38; Trauma]]></title><description><![CDATA[Explore a 4 pronged path to chronic low back pain, pelvic floor dysfunction and persistent trauma symptoms.]]></description><link>https://www.somaticshadowtherapy.com/post/heal-chronic-pain-and-trauma-symptoms</link><guid isPermaLink="false">6962a25038dd3b3d92994992</guid><category><![CDATA[PS Modalities & Philosophies]]></category><pubDate>Wed, 27 Nov 2024 03:06:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e4dfbf_c7a5edac16d845a58f63d379fbfd3916~mv2.jpg/v1/fit/w_683,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rhiannon Seymone</dc:creator></item><item><title><![CDATA[From Feeling Broken to Knowing You're Whole]]></title><description><![CDATA[Feeling broken from trauma/chronic pain can be shifted to knowing you are whole by transforming how you view your done point in healing.]]></description><link>https://www.somaticshadowtherapy.com/post/done-healing</link><guid isPermaLink="false">6962a25038dd3b3d9299498d</guid><category><![CDATA[Energy & Shadow Work Theory]]></category><category><![CDATA[How To Guides]]></category><pubDate>Mon, 03 Jun 2024 02:11:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e4dfbf_6da74222ffd44a1c9cc1b711e606f69c~mv2.gif/v1/fit/w_400,h_224,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rhiannon Seymone</dc:creator></item><item><title><![CDATA[What do PTSD, chronic shoulder pain, and hating to run have in common?]]></title><description><![CDATA[When your breath is dysfunctional, it can create some surprising symptoms. Find out here how optimizing your breath can relieve pain, trauma]]></description><link>https://www.somaticshadowtherapy.com/post/connection-between-ptsd-shoulder-pain-running</link><guid isPermaLink="false">6962a25038dd3b3d92994962</guid><category><![CDATA[How To Guides]]></category><category><![CDATA[PS Modalities & Philosophies]]></category><category><![CDATA[Bodywork Theory]]></category><pubDate>Thu, 30 May 2024 16:42:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e4dfbf_e1dc03afcb3c40c6b970e62ae5712ccd~mv2.jpg/v1/fit/w_1000,h_667,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rhiannon Seymone</dc:creator></item><item><title><![CDATA[Auto-response: Funny Glitch to Chronic Pain]]></title><description><![CDATA[Running on autopilot can lead to some ruefully funny facepalm moments.  Like realizing, after an hour and three different representatives...]]></description><link>https://www.somaticshadowtherapy.com/post/auto-response-funny-glitch-to-chronic-pain</link><guid isPermaLink="false">6962a25038dd3b3d92994a0a</guid><category><![CDATA[Energy & Shadow Work Theory]]></category><category><![CDATA[Bodywork Theory]]></category><category><![CDATA[How To Guides]]></category><pubDate>Sat, 04 Dec 2021 23:14:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e4dfbf_03a60ac8fd014caea497dcbba2c4f598~mv2.jpg/v1/fit/w_600,h_600,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rhiannon Seymone</dc:creator></item><item><title><![CDATA[Opening to Wholeness: Breaking out of the Healing Cycle]]></title><description><![CDATA[Language is not native to the body. Ah, the irony of words in sharing this knowing! We evolved spoken communication to heighten the...]]></description><link>https://www.somaticshadowtherapy.com/post/breaking-out-of-the-healing-cycle</link><guid isPermaLink="false">6962a25038dd3b3d929949e2</guid><category><![CDATA[Energy & Shadow Work Theory]]></category><category><![CDATA[How To Guides]]></category><category><![CDATA[Bodywork Theory]]></category><pubDate>Tue, 16 Nov 2021 19:22:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e4dfbf_a13acfdcf4a94ce69cb63ed731d4b4a0~mv2.png/v1/fit/w_553,h_561,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rhiannon Seymone</dc:creator></item><item><title><![CDATA[The Role of Intelligence in Healing Trauma]]></title><description><![CDATA[As someone who attaches mega amounts of importance to their intelligence - to the point where latching onto the knowledge I am smart...]]></description><link>https://www.somaticshadowtherapy.com/post/intelligence-healing-trauma</link><guid isPermaLink="false">6962a25038dd3b3d92994a32</guid><category><![CDATA[Bodywork Theory]]></category><category><![CDATA[Energy & Shadow Work Theory]]></category><pubDate>Sun, 13 Jun 2021 01:21:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e4dfbf_8f183f3279f14235bb6258bdcb2c0609~mv2.jpg/v1/fit/w_800,h_800,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rhiannon Seymone</dc:creator></item><item><title><![CDATA[What Does it Mean??: Sex Dreams about Your Abuser]]></title><description><![CDATA[Sex dreams about your abuser/rapist/assailant: common. Also common: enjoying it. When these dreams occurred accompanied by these...]]></description><link>https://www.somaticshadowtherapy.com/post/sex-dreams-about-your-abuser</link><guid isPermaLink="false">6962a25038dd3b3d92994a09</guid><category><![CDATA[PS Modalities & Philosophies]]></category><category><![CDATA[Energy & Shadow Work Theory]]></category><pubDate>Sat, 05 Jun 2021 14:14:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e4dfbf_2d2519081b5d40dabf838e5968d8e538~mv2.jpg/v1/fit/w_384,h_504,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rhiannon Seymone</dc:creator></item><item><title><![CDATA[InValid Emotions: Working excerpt from my upcoming book “Medusa was Always a Monster”]]></title><description><![CDATA[Your Emotions are Not always Valid. We usually hear the idea that your Responses to a situation might not be valid, but your Emotions in...]]></description><link>https://www.somaticshadowtherapy.com/post/invalid-emotions-book-excerpt</link><guid isPermaLink="false">6962a25038dd3b3d92994a08</guid><category><![CDATA[PS Modalities & Philosophies]]></category><category><![CDATA[Energy & Shadow Work Theory]]></category><category><![CDATA[Bodywork Theory]]></category><category><![CDATA[How To Guides]]></category><pubDate>Mon, 03 May 2021 14:01:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e4dfbf_b6ca471d9c114f6b865ca97720d31cbe~mv2.jpg/v1/fit/w_750,h_749,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rhiannon Seymone</dc:creator></item><item><title><![CDATA[Want vs Need &#38; Maslow's Hierarchy ]]></title><description><![CDATA[Wants are NEVER Justifiable.  And that is Fucking Fantastic. We commonly use phrases like -I don’t need much. -Do you really need that?...]]></description><link>https://www.somaticshadowtherapy.com/post/want-vs-need-maslow-s-hierarchy</link><guid isPermaLink="false">6962a25038dd3b3d92994991</guid><category><![CDATA[PS Modalities & Philosophies]]></category><category><![CDATA[Energy & Shadow Work Theory]]></category><pubDate>Thu, 29 Apr 2021 05:27:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e4dfbf_2315fe0466c34b37a0187ca6fac45bad~mv2.jpg/v1/fit/w_564,h_729,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rhiannon Seymone</dc:creator></item><item><title><![CDATA[Having Compassion for your Shadow is like having Compassion for your Foam Roller]]></title><description><![CDATA[There is a terrible misunderstanding in the spiritual community:  Having compassion for Yourself means having compassion for your Shadow....]]></description><link>https://www.somaticshadowtherapy.com/post/compassion-for-your-shadow</link><guid isPermaLink="false">6962a25038dd3b3d929949b9</guid><category><![CDATA[Energy & Shadow Work Theory]]></category><pubDate>Fri, 02 Apr 2021 17:27:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e4dfbf_7cc15c1f940241dfa4971728c71d0031~mv2.jpg/v1/fit/w_564,h_358,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rhiannon Seymone</dc:creator></item><item><title><![CDATA[Evil and Inept: Why My Compassion Does Not Extend to Your Excuses]]></title><description><![CDATA[Today I was called "evil" and "inept." Some backstory and why this is relevant. In the very early hours of the morning, a person who is...]]></description><link>https://www.somaticshadowtherapy.com/post/evil-inept-compassion-not-excuses</link><guid isPermaLink="false">6962a25038dd3b3d9299496c</guid><category><![CDATA[Energy & Shadow Work Theory]]></category><category><![CDATA[How To Guides]]></category><category><![CDATA[Bodywork Theory]]></category><pubDate>Wed, 31 Mar 2021 22:59:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e4dfbf_7d0c143dbaa145cf8d563ac8c56882e7~mv2.jpg/v1/fit/w_900,h_675,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rhiannon Seymone</dc:creator></item><item><title><![CDATA[Dark Magick, Shadow Magick, and the Karmic Law]]></title><description><![CDATA[Magick in its most fundamental form and simplistic definition is Life Force. That it is an underpinning of life is the reason personal...]]></description><link>https://www.somaticshadowtherapy.com/post/dark-magick-shadow-karmic-law</link><guid isPermaLink="false">6962a25038dd3b3d929949b8</guid><category><![CDATA[Energy & Shadow Work Theory]]></category><category><![CDATA[How To Guides]]></category><pubDate>Sun, 28 Mar 2021 20:14:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e4dfbf_acef02802f224677ae8d3f36989a3188~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rhiannon Seymone</dc:creator></item><item><title><![CDATA[Inner Child Work, and How it Goes Wrong]]></title><description><![CDATA[Inner child work is a form of Shadow Work in which you address the part of yourself that is an eternal child and explore how as an adult...]]></description><link>https://www.somaticshadowtherapy.com/post/inner-child-work-goes-wrong</link><guid isPermaLink="false">6962a25038dd3b3d929949e1</guid><category><![CDATA[Energy & Shadow Work Theory]]></category><category><![CDATA[How To Guides]]></category><pubDate>Sat, 27 Mar 2021 04:00:00 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/e4dfbf_16f3fd21f8044ab191871b2abb770f1e/360p/mp4/file.mp4" length="0" type="video"/><dc:creator>Rhiannon Seymone</dc:creator></item><item><title><![CDATA[The Physiology of Speaking from the Heart]]></title><description><![CDATA[You’ve been told to “be authentic.” You’ve been told to “be yourself.” And then you were either A) Told yourself needs to be more...]]></description><link>https://www.somaticshadowtherapy.com/post/the-physiology-of-speaking-from-the-heart</link><guid isPermaLink="false">6962a25038dd3b3d929949b7</guid><category><![CDATA[Energy & Shadow Work Theory]]></category><category><![CDATA[How To Guides]]></category><pubDate>Sun, 28 Feb 2021 16:42:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e4dfbf_643807c3c5ef4283a8d68d6800d31ab6~mv2.jpg/v1/fit/w_435,h_600,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rhiannon Seymone</dc:creator></item><item><title><![CDATA[Heart]]></title><description><![CDATA[An ode to those experiencing #trauma. An ode to those in #chronicpain. You are a #Badass. You are Badass not because #yousurvived. Not...]]></description><link>https://www.somaticshadowtherapy.com/post/heart</link><guid isPermaLink="false">6962a25038dd3b3d92994990</guid><category><![CDATA[Energy & Shadow Work Theory]]></category><category><![CDATA[Bodywork Theory]]></category><category><![CDATA[How To Guides]]></category><pubDate>Sun, 14 Feb 2021 23:01:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e4dfbf_ba467924457d43b4b9a7b94fa8159881~mv2.jpg/v1/fit/w_400,h_360,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rhiannon Seymone</dc:creator></item><item><title><![CDATA[Shapeshifter]]></title><description><![CDATA[Be authentic. Be yourself. Words heard time and time again as advice for dating, for marketing, for life. Words I myself have passed on,...]]></description><link>https://www.somaticshadowtherapy.com/post/shapeshifter</link><guid isPermaLink="false">6962a25038dd3b3d929949e0</guid><category><![CDATA[Energy & Shadow Work Theory]]></category><category><![CDATA[PS Modalities & Philosophies]]></category><pubDate>Thu, 11 Feb 2021 16:59:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e4dfbf_9036484efcbd484f98dcb978192f2b46~mv2.jpg/v1/fit/w_1000,h_825,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rhiannon Seymone</dc:creator></item><item><title><![CDATA[Tools]]></title><description><![CDATA[A doctor recommended a knee brace to my client to help with his #kneepain. Which he then wore. Every day. For 3 years. And the only thing...]]></description><link>https://www.somaticshadowtherapy.com/post/tools</link><guid isPermaLink="false">6962a25038dd3b3d929949df</guid><category><![CDATA[How To Guides]]></category><category><![CDATA[Bodywork Theory]]></category><pubDate>Sat, 28 Nov 2020 02:00:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/339c3ac08bd44964914ff4f560cbc361.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rhiannon Seymone</dc:creator></item><item><title><![CDATA[Permission or Forgiveness]]></title><description><![CDATA["It is better to ask for forgiveness than permission." Asking for either is a trauma response. We ask for permission when we believe we...]]></description><link>https://www.somaticshadowtherapy.com/post/permission-or-forgiveness</link><guid isPermaLink="false">6962a25038dd3b3d92994a07</guid><category><![CDATA[Energy & Shadow Work Theory]]></category><pubDate>Sun, 08 Nov 2020 13:37:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e4dfbf_fb56c0f2f6594ce197f484f33f02dffa~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rhiannon Seymone</dc:creator></item></channel></rss>