PS Modalities & Philosophies

Learn more about the modalities offered at Philosopher's Stone and the core philosophies that form the foundation for why work the way we do and how this process effectively and quickly gets you back to your life.

Pain Cycle Including Psychological Components

Useful Pain: Therapeutic Pain as a Tool for Healing and the Alternatives

Using pain as a therapeutic tool has some legitimate benefits. However, there are other ways that better center the bodymind's need for safety. Learn more here.

Bodywork Theory

Rhiannon Seymone

Oct 6, 20173 min read

I Can Handle the Pain, Part III

There is a common misconception that "deep tissue" must mean "heavy pressure," but there are other, more effective methods for reaching the root of your pain.

Bodywork Theory

Rhiannon Seymone

Aug 26, 20174 min read

worsening pain, generalizing pain, limited range of motion, unnecessary suffering

I Can Handle the Pain... Part I

Pain that pops up out of nowhere is often attributed to having "slept wrong" or otherwise making a "wrong" move. But pain is never about what you have done "wrong." Here's why seeking help is so important.

Bodywork Theory

Rhiannon Seymone

Jul 29, 20174 min read

Pelvic floor anatomy, demystifying your body, vaginal health, women's reproductive health

Benefits of Massaging Your Vagina

Massaging your pelvic floor via self internal massage has an abundance of benefits both physical and emotional. Explore how this practice can support you here.

PS Modalities & Philosophies

Rhiannon Seymone

Jul 15, 20175 min read

PS Modalities & Philosophies

Useful Pain: Therapeutic Pain as a Tool for Healing and the Alternatives

I Can Handle the Pain, Part III

I Can Handle the Pain... Part I

Benefits of Massaging Your Vagina

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