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So What If My Uterus Is Tilted?
What does uterine placement have to do with our health? Everything! Our pelvic spaces are a complex intersection of stability and...

Rhiannon Seymone
Nov 23, 20183 min read


External Trigger Points for Pelvic Pain
Check for these trigger points if you have pelvic or genital pain! Knots are a source of pain in many conditions including those in the...

Rhiannon Seymone
Nov 16, 20182 min read


Balancing Trigger Points
Working out muscle knots traditionally involves a bit of pain. What what if there were a more effective way to address them that didn’t...

Rhiannon Seymone
Nov 9, 20183 min read


Arvigo Therapy®: More Than Just Training
Ever wonder what your massage therapist is doing when away for continuing education? Here's a sneak peak.

Rhiannon Seymone
Nov 2, 20183 min read


Sex Without Pain, Heather Jeffcoat: Book Review
Not ready to work with a professional to find relief from your pelvic and sexual pain? Check out this book for an easy-to-follow DYI guide.

Rhiannon Seymone
Oct 26, 20182 min read
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