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Case Study: Breathe Better By Opening Your Hips
An example of how releasing tension in the pelvic floor can relieve asthma symptoms and other breathing issues and a discussions the mechanisms behind why it works.

Rhiannon Seymone
Dec 22, 20173 min read


Pelvic Floor Dysfunction Help for Men
The challenges men face when looking for a pelvic health practitioner to help them resolve their pelvic floor dysfunction and sexual pain, and the reasons those challenges exist.

Rhiannon Seymone
Dec 15, 20174 min read


Thoracolumbar Fascia: An Unsuspected, Overlooked Cause of Low Back Pain
Detailing how your connective tissue may be playing a more prominent role in your low back pain than your muscles and what to do to address it.

Rhiannon Seymone
Dec 8, 20173 min read


Massage Therapy Lessens Pain Caused by Menstruation and Sex
Summary of three studies looking at the effects of massage and other manual therapies on period pain (including pain from endometriosis) and sexual pain with penetration. The results: incredible!

Rhiannon Seymone
Nov 24, 20173 min read


Muscle Memories: The Mechanics of Emotions Stored in the Body
The science behind emotional releases and why bodywork helps us to release painful memories, supporting emotional as well as physical healing.

Rhiannon Seymone
Nov 17, 20173 min read
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