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Ever wondered what inspires a bodyworker to choose such an unconventional specialty as pelvic floor dysfunction, sexual pain and trauma? You can read my story here.

Your uterus is an important organ central to your health. Learn about a common, overlooked and easily corrected issue to improve well-being.

If you've ever wondered what your massage therapist was feeling for during your sessions, here are 4 tissue qualities that tell them where your body needs attention.

Central Sensitization is the process by which our bodies learn to produce more pain with less stimulation. This article details some key points of the condition and how to reverse it.

Using pain as a therapeutic tool has some legitimate benefits. However, there are other ways that better center the bodymind's need for safety. Learn more here.